The Foot Trainer

So, since I'm ill and can't do too many things right now, I've decided to take care about my flat feet. Why? ....because my feet are flat and pronate which causes an inside rotation of my feet and knees which leads to damage of your inside meniscus if you don't do anything about it. Also to optimize the perfect fit and performance in my boots and body axis. Long story short, I got the chance to meet up with Bob Bonkowski who is the founder of the so called "The Foot Trainer". He was an Athlete in the Canadian Ski National Team and was a part of the Olympic games in Salt Lake City in 2002. He took care of many feet issues in many different sports from professional athletes including ski racers. I have also noticed a large difference how I feel and stand in my boots. I am looking forward to a very good season now! www.thefoottrainer.de

Bene Mayr shared an Instagram photo with you

Hi there,

Bene Mayr just shared an Instagram photo with you:

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"Amazing drill job!!! That must have happend some time back."

Thanks,
The Instagram Team

Season Recap

Here is a quick season recape so far. I didn't ski untill December to rest my knee and get as strong as possible, to be a 110% recovered from my knee surgery which i had in July. In the beginning of January i went to Breckenridge Colorado to get some ski days in and to ski the second Dew Tour Stop. I stood on my skis for three days in Breckenridge then i got a fever and got verry sick. The Doctor first though it would only be a strep throat, turns out in the end i have mononucleosis. The problem with this virus is you cant do anything there is no medication or anything else. The only thing what helps is to do notthing and stay in bed. The doctor can't even say how long its gonna take me to ski again. Now i'am back home and doing everything i can to get healthy and back on skis as soon as possible! Well i guess you have to take everything with humor right. At least during the three ski days i had in Breck my knee was awesome!!!

aktuelles Sportstudio im ZDF

Letzten Samstag wurde ich in eine von Deutschlands beliebtesten Sportshows eingeladen, zusammen mit Lena Stoffel und Gregor Schlierenzauer. Unten der Link zur  Sendung.

Freeskier definieren sich über das Lebensgefühl der Sportart und Kreativität. Jetzt ist die Disziplin Slopestyle olympisch geworden. Eine Entscheidung, die die Freeski-Gemeinde in zwei Lager teilt.

-ZDF-

Hier der Link zur ganzen Sendung:

aktuelles Sportstudio im ZDF

Legs of Steel final park clip

What would a rock concert be without an encore? That's exactly what we thought this December... Just in time for Christmas, the crew brings you one more clip to wrap up their highly acclaimed 'Nothing Else Matters' project. The movie's infamous closing segment received amazing reviews and was met with a thunderous applause among the freeski world. This was reason enough for director Andre Nutini to give the crowd what they want... MORE! Enjoy!!!